Chickpea Stir Fry (South Indian Snack)

Chickpea Stir Fry (South Indian Snack)
Lakshmy Subramoniam 6621 comments

Is there anything better than putting together a delicious protein-rich snack in 5 minutes? This dish will always come to the rescue for the times when you're too tired to cook, too lazy to grab takeout, and too broke to order in food. The humble chickpea is transformed to pack a flavor punch!

And here is the recipe:

Vegan, gluten-free, nut-free

Yield: For 2
No prep required if using canned chickpeas 
Cook time: 5 mins
Total time: 5 mins

 Ingredients:

  • 1 can of chickpeas (500 ml)

For tempering:

  • 2 tsp coconut oil
  • 1 tsp mustard seeds
  • 1 tsp white lentils or urad dal (optional)
  • 8 - 10 curry leaves
  • ¼ tsp turmeric powder
  • 1 Thai green chilly finely chopped

 For seasoning:

  • 1 tsp coriander powder
  • ¼ tsp red chilly powder (can substitute with paprika powder)
  • ¼ cup grated coconut (optional)
  • A squeeze of lemon (optional)
  • Salt to taste

Directions:

Drain the canned chickpeas and set aside.

Place a skillet on medium high heat and add the oil. Once the oil is hot, add in mustard seeds and wait for them to splutter.

Once the mustard seeds start to splutter, add the lentils and cook until golden brown in color. Then, add in the curry leaves, turmeric powder, and chopped green chillis. Cook for 30 seconds or until the chilies and curry leaves look toasty. 

To this, add in the drained canned chickpeas, coriander powder, and red chilly powder. Give it a good mix and cook for 2 mins. 

Finish with salt to taste, a squeeze of lemon, and top with freshly grated coconut.

 

This dish is super versatile. You can eat it just as is or add it to your wraps or use it as a salad topper!

 

Never Miss a Recipe!

Subscribe to our newsletter for the latest recipes, tips, and giveaways!

Leave a Comment

Comments

slerieveict
slerieveict
viagra generic viagra pills viagra price viagra online https://viagrasildenafils.com/ – generic viagra
Cuxulsetese
Cuxulsetese
my homework https://collegeessaylke.com/ essay generator essaybot edit my essay
snollaLobessE
snollaLobessE
generic viagra buy viagra pills viagra for sale viagra no prescription https://viagrasildenafils.com/ – viagra price
Veigreeoxiff
Veigreeoxiff
writing an essay edit my essay essay maker dissertation help
cheensups
cheensups
essay rewriter write a paper buying essays online paper writer https://essaywritermsm.com/
slerieveict
slerieveict
buy viagra https://viagrasildenafils.com/ viagra pill online viagra cheap viagra
Cuxulsetese
Cuxulsetese
buy essay paper my homework paper writer argument essay https://collegeessaylke.com/ – essay outline
snollaLobessE
snollaLobessE
https://viagrasildenafils.com/ viagra for sale viagra price viagra online buy sildenafil
Veigreeoxiff
Veigreeoxiff
free essay writer writing service college essay homework online
cheensups
cheensups
online homework https://essaywritermsm.com/ – argumentative essays essay writing services online dissertation writing service https://essaywritermsm.com/
slerieveict
slerieveict
https://viagrasildenafils.com/ viagra pill buy viagra pills cheap viagra generic viagra
Cuxulsetese
Cuxulsetese
buy cheap essay https://collegeessaylke.com/ essay writing online homework college essay writing services
snollaLobessE
snollaLobessE
buy viagra pills https://viagrasildenafils.com/ buy viagra viagra price buy viagra
Veigreeoxiff
Veigreeoxiff
buy cheap essay dissertation help online how to do your homework write an essay for me https://paperwriterkjd.com/ – write my essay generator
cheensups
cheensups
https://essaywritermsm.com/ essaytypercom https://essaywritermsm.com/ – essay writer samedayessay
slerieveict
slerieveict
viagra no prescription viagra prescription buy viagra viagra price https://viagrasildenafils.com/ – viagra prescription
Cuxulsetese
Cuxulsetese
https://collegeessaylke.com/ how to write a paper in apa format https://collegeessaylke.com/ – easy essay writer help with writing an essay
snollaLobessE
snollaLobessE
https://viagrasildenafils.com/ viagra no prescription viagra buy sildenafil viagra pills
Veigreeoxiff
Veigreeoxiff
https://paperwriterkjd.com/ essay writing service paper writing services essaybot doing homework
cheensups
cheensups
https://essaywritermsm.com/ paying someone to write a paper https://essaywritermsm.com/ – buying essays online write a paper
Cuxulsetese
Cuxulsetese
argument essay essay format essay typer
Veigreeoxiff
Veigreeoxiff
i need help writing my paper https://paperwriterkjd.com/ – homework helper essay writing essay writer generator writing services
cheensups
cheensups
write my essay help me with my homework writes your essay for you doing homework https://essaywritermsm.com/ – easy essay writer
Cuxulsetese
Cuxulsetese
dissertation help online do your homework essay writing
Veigreeoxiff
Veigreeoxiff
paying someone to write a paper essay assistance argumentative essays
cheensups
cheensups
essay outline https://essaywritermsm.com/ – how to do your homework buy an essay essay writing service college essay writer
Cuxulsetese
Cuxulsetese
https://collegeessaylke.com/ instant essay writer https://collegeessaylke.com/ – help me write my essay what is a dissertation
Veigreeoxiff
Veigreeoxiff
write my essay for me essay writing auto essay typer writing essays help https://paperwriterkjd.com/ – essaybot
cheensups
cheensups
writing help dissertation help write an essay https://essaywritermsm.com/
Cuxulsetese
Cuxulsetese
my college how to write a paper in apa format the last hour write my essay generator https://collegeessaylke.com/ – online essay writer